The Annapurna Circuit Trek is a world-renowned Himalayan journey that circles the Annapurna Massif, offering trekkers dramatic altitude variation, diverse landscapes, rich cultural immersion, and the exhilarating challenge of crossing Thorong La Pass (5,416m).
DestinationTrekking in Nepal
Duration16 days
Group TypeOn Sale
GradeStrenuous
ActivitiesClassic Trekking Adventures
Max. Elevation5416m.
Group SizeMax. 20 Pax
VehicleBy Private Tourist Vehicles and Plane
MealsBreakfast Only
AccommodationStandard and Luxury Hotels in Cities, Standard Guest Houses During the Trek, and Camping During the Climbing
About Annapurna Circuit Trek
The Annapurna Circuit Trek is one of Nepal’s most iconic and rewarding trekking experiences, offering a dramatic journey through the diverse landscapes of the Annapurna region. This classic route circles the Annapurna Massif, taking trekkers through lush subtropical forests, alpine meadows, arid high-altitude deserts, and across the formidable Thorong La Pass at 5,416 meters. Along the way, trekkers encounter a mosaic of cultures, from Hindu villages in the lower elevations to Tibetan Buddhist settlements in the Manang and Mustang regions. The trek is a perfect blend of natural beauty, cultural immersion, and physical challenge, making it a favorite among seasoned trekkers worldwide.
This carefully crafted 16-day itinerary ensures a well-paced and enriching journey through the Annapurna region. The route incorporates essential acclimatization days, scenic high trails, and overnight stops in the most welcoming and picturesque villages. From the sacred temple of Muktinath to the panoramic sunrise views from Poon Hill, every step of the circuit offers a new and awe-inspiring perspective. With expert guides, quality accommodations, and personalized service, this trek promises not just a physical adventure but a transformative Himalayan experience.
Annapurna Circuit Trek Route Overview
The Annapurna Circuit Trek follows a well-established high-altitude trekking route that encircles the Annapurna Massif, showcasing one of the most geographically and culturally diverse trails in the world. The journey begins in Kathmandu with a drive to Dharapani, from where the trek officially starts. The route ascends through lush forests and river valleys to Chame and Upper Pisang, continuing on a scenic high trail to Ngawal and then to Manang. After acclimatizing in Manang, the trek progresses to Yak Kharka and Thorong Phedi before reaching the trek's highest point—Thorong La Pass at 5,416 meters. From the pass, the trail descends into the arid Mustang region and the sacred town of Muktinath.
The journey continues with a scenic drive from Muktinath through Jomsom to the natural hot springs of Tatopani, where trekkers can unwind and recover. From there, the trail climbs again to the rhododendron forests of Ghorepani. An early morning hike to Poon Hill offers breathtaking panoramic sunrise views over the Dhaulagiri and Annapurna ranges. The final trekking day descends to Birethanti, followed by a short drive to Pokhara. A concluding scenic flight brings you back to Kathmandu.
If you're seeking a variation of the classic Annapurna Circuit Trek, Everest Sherpa Expedition offers a range of alternative trekking routes in the Annapurna region, tailored to different durations, difficulty levels, and interests:
Annapurna Base Camp Trek (ABC Trek) A shorter yet equally rewarding trek that takes you directly to the base of Annapurna I (8,091 m). Ideal for those with limited time, this trek combines scenic villages, terraced fields, and close-up views of snow-capped peaks.
Ghorepani Poon Hill Trek Perfect for beginners and families, this 4–6 day trek features moderate trails through rhododendron forests and Gurung villages, culminating in a panoramic sunrise view from Poon Hill (3,210 m).
Mardi Himal Trek A lesser-known gem offering off-the-beaten-path adventure. This 5–7 day trek provides dramatic views of Machhapuchhre (Fishtail), Annapurna South, and Hiunchuli, without the crowds of the more popular trails.
Jomsom-Muktinath Trek A shorter version of the upper Mustang trail that includes cultural immersion in Thakali villages and the sacred pilgrimage site of Muktinath. Ideal for trekkers seeking cultural depth and high-altitude landscapes.
Upper Mustang Trek For those looking for a culturally rich and restricted area trek, this route explores the ancient Tibetan kingdom of Lo Manthang, complete with cave monasteries, walled cities, and barren Himalayan landscapes.
Each alternative route offers unique perspectives of the Annapurna region. Whether you're a seasoned trekker or a first-time visitor, Everest Sherpa Expedition can customize the perfect Annapurna adventure to match your goals and timeframe.
if you need any further information, please contact us by email:[email protected] Phone: +977 980-1956248 (WhatsApp)
Trip Itinerary
Your journey begins with your arrival at Tribhuvan International Airport in Kathmandu. After landing, proceed to immigration for your Visa on Arrival. Complete the arrival form, submit your passport (valid for at least 6 months), and pay the visa fee based on your stay duration.
Once you clear immigration, collect your luggage and exit the terminal building. Our representative will be waiting outside the main arrival gate, holding a placard with your name and the Everest Sherpa Expedition signboard. You’ll be welcomed and transferred by private vehicle to your hotel in Kathmandu. After check-in, you can rest or explore the nearby Thamel area.
Duration:25-30 min
Distance:6.8 km
What's Included
Included
ARRIVAL AND DEPARTURE: All ground transport is provided in a private vehicle, covering airport pickups, drop-offs, and hotel transfers.
HOTEL ACCOMMODATION: Standard Option: 3-star hotels in Kathmandu (Hotel Holy Himalaya or similar) and in Pokhara (Hotel Lake Star or similar); standard guesthouses during the trek. Deluxe Option: 4-star hotels in Kathmandu (Hotel Mulberry, Hotel Barahi or similar) and in Pokhara (Mount Kailash Resort, Hotel Barahi or similar); upgraded guesthouses along the route. Luxury Option: 5-star accommodations in Kathmandu (Kathmandu Marriott, Hilton Kathmandu) and in Pokhara (Fish Tail Lodge, Temple Tree Resort & Spa).
PERMITS: All necessary trekking permits including the Annapurna Conservation Area Permit (ACAP) and Trekkers’ Information Management System (TIMS) card.
DOMESTIC FLIGHT: One-way flight from Pokhara to Kathmandu including airport transfer and airport taxes.
GROUND TRANSPORTATION: Private vehicle transportation for Kathmandu to Dharapani and other road transfers as per itinerary.
TREKKING STAFF: Experienced, English-speaking, government-licensed trekking guide and porters (1 porter for every 2 trekkers).
STAFF INSURANCE: Full insurance coverage including medical and emergency rescue for all trekking staff and porters.
TREKKING EQUIPMENT: Provision of a duffel bag, sleeping bag, trekking T-shirt, and trekking map by Everest Sherpa Expedition (on request and returnable basis).
FOOD & LODGING DURING TREK: Accommodation in the best available teahouses/lodges during the trek on a twin-sharing basis.
LUGGAGE ALLOWANCE: Porter service for up to 15 kg of personal baggage per trekker.
MEDICAL KIT: A basic medical kit carried by the guide during the trek for emergency use.
FAREWELL DINNER: A complimentary farewell dinner with cultural dance performance at a traditional Nepali restaurant in Kathmandu.
GOVERNMENT TAXES: All applicable government taxes, VAT, and official service charges.
Excluded
NEPAL VISA FEE: The Nepal entry visa must be obtained upon arrival at Tribhuvan International Airport in Kathmandu; visa fees are not included.
MEALS IN CITIES AND DURING TREK: Lunch and dinner in Kathmandu and Pokhara, and all meals during the trek are not included. Recommendations will be provided.
HOTEL UPGRADES AND ADDITIONAL SERVICES: Optional upgrades to higher-category hotels or additional services not included in the selected package.
EXTRA NIGHTS IN KATHMANDU/POKHARA: Any additional nights due to early arrival, late departure, flight cancellations, or early return from the trek.
PERSONAL TRAVEL INSURANCE: All travelers must provide their own insurance covering medical treatment, trip cancellation, and high-altitude evacuation.
PERSONAL EXPENSES: Expenses such as laundry, telephone calls, charging devices, internet, snacks, alcoholic beverages, and tips are not included.
PERSONAL EQUIPMENT AND GEAR: Guests are responsible for bringing their own trekking boots, clothing, rain gear, and personal toiletries.
INTERNET & HOT SHOWER: Internet access and hot showers during the trek are not included and may be available at an extra charge in some lodges.
FILMING AND DRONE PERMITS: Special permits for professional cameras, drones, or filming (if required) are not included.
TIPS AND GRATUITIES: Tipping for guides, porters, and drivers is expected but not included in the package price.
ANY OTHER SERVICES NOT MENTIONED: Any services or costs not specifically listed in the “Inclusions” section are considered excluded.
dates and prices
This 16-days Annapurna Circuit Trek begins and ends in , offering a memorable journey of adventure and discovery.
We arrange private trips for individuals or groups of any size, customized for a personal and flexible experience.
General FAQs for the Trekking in Nepal
The best trekking seasons are Spring (March to May) and Autumn (September to November). During these months, the weather is generally clear and stable with excellent mountain views and comfortable temperatures. Winter and monsoon treks are possible but may come with colder or wetter conditions depending on the region.
Before you Go
Flight Information
When planning your international flight, book your arrival at Tribhuvan International Airport (KTM) in Kathmandu on Day 1 of your itinerary. We offer flexible pickup services, so you may arrive at any time on that day. On your return, we recommend scheduling your departure flight for the final day (Day 16) after breakfast or later.
Please book your international flights with enough buffer in case of delays, particularly after the Pokhara–Kathmandu domestic flight on Day 15. All domestic flights within Nepal, such as the Pokhara to Kathmandu sector, are included in your trekking package and arranged by Everest Sherpa Expedition.
For high-season travel (spring and autumn), early international flight bookings are advised to secure the best rates and timings. If you’d like assistance with booking or coordinating flight arrivals and departures, feel free to contact our team in advance.
Packing List
The Annapurna Circuit Trek covers diverse terrain and climate zones, from subtropical forests to high-altitude alpine passes. Therefore, proper layering and quality gear are essential. Here’s a general packing list recommended by Everest Sherpa Expedition:
Clothing:
Base layers (thermal tops and bottoms)
Insulated jacket (down or synthetic)
Waterproof jacket and pants
Fleece jacket or warm mid-layer
Trekking pants and T-shirts (quick-dry)
Warm hat and sun hat
Buff/scarf for dust and cold protection
Gloves (inner and insulated outer)
Underwear and woolen socks (multiple pairs)
Footwear:
Sturdy trekking boots (well broken-in)
Lightweight camp shoes or sandals
Gaiters (optional during snowy conditions)
Gear:
Sleeping bag (3-season or 4-season rated, provided on request)
Trekking poles
Backpack (30-40L for day use)
Duffle bag (provided by Everest Sherpa Expedition)
Note: We provide duffel bags, T-shirts, sleeping bags, and trekking maps upon request.
Nepal Visa Information
Most travelers are eligible for Visa on Arrival at Tribhuvan International Airport (Kathmandu). To speed up the process, you may apply online within 15 days before arrival at Nepal Immigration.
Visa Fees
15 days: USD 30
30 days: USD 50
90 days: USD 125
To obtain the visa on arrival, bring:
A valid passport (with at least 6 months validity)
Completed arrival card and visa form (available online or at airport kiosks)
Visa fee in cash (USD preferred)
Alternatively, you may apply for a tourist visa in advance at any Nepalese embassy or consulate abroad. After immigration clearance, collect your luggage and exit the terminal. Look for our Everest Sherpa Expedition representative holding a placard with your name, just outside the main gate.
Travel Insurance
Comprehensive travel insurance is mandatory for the Annapurna Circuit Trek. Your policy must cover the following:
Emergency medical expenses
High-altitude evacuation (up to 5,500 m)
Trip interruption or cancellation
Loss or theft of baggage
Delayed flights or accommodations
Please provide us with your insurance provider’s name, policy number, and emergency contact information before the trek begins. This is crucial for organizing prompt rescue or medical response in case of emergencies.
We recommend international providers like World Nomads, IMG, or Global Rescue that offer coverage for adventure travel in Nepal. Make sure your policy explicitly states high-altitude trekking or adventure sports coverage.
Health and Physical Fitness
The Annapurna Circuit Trek is considered a moderate to strenuous trek and requires a good level of physical fitness. You will be trekking for 5 to 8 hours daily and crossing high-altitude terrain, including Thorong La Pass (5,416 m).
Recommended Preparation:
Engage in cardiovascular training (jogging, cycling, hiking) at least 2–3 months before the trek.
Practice long walks on uneven terrain with a loaded backpack.
Focus on leg strength, endurance, and core stability.
If possible, go on multi-day hikes in your home country to simulate the trekking experience.
Altitude Consideration:
We follow a well-paced itinerary with acclimatization days in Manang to help you adjust to the elevation. Our guides are trained in altitude awareness and carry a basic medical kit. In case of symptoms, appropriate action including descent or evacuation will be taken.
If you have any pre-existing medical conditions, consult your doctor before joining the trek and inform our team during booking.
Weather Conditions
The Annapurna Circuit Trek covers a wide range of elevations and passes through several climatic zones, resulting in diverse weather conditions. Understanding seasonal variations is crucial for planning a successful trek.
Spring (March to May): One of the best times to trek. Expect clear skies, mild daytime temperatures (10–20°C at lower elevations), and blooming rhododendrons.
Autumn (September to November): The most popular season, offering stable weather, great visibility, and comfortable temperatures. Ideal for photography and safe high-pass crossings.
Winter (December to February): Cold conditions, especially above 3,000 meters, with heavy snow around Thorong La. Not ideal for all trekkers but doable for those prepared for winter trekking.
Monsoon/Summer (June to August): Hot and humid at lower elevations with frequent rainfall and leech-prone trails. However, the upper Mustang region lies in a rain shadow and remains relatively dry.
Regardless of the season, mornings and evenings in the mountains can be cold. Dressing in layers and being prepared for sudden weather changes is essential.
Cultural Considerations
Nepal is home to a rich mosaic of cultures and traditions. The Annapurna region includes communities of Gurung, Thakali, Manangi, and Tibetan origin. Respect for local customs enhances both your experience and your relationship with the people you meet.
Dress Modestly: Avoid revealing clothing. Covering shoulders and knees is considered respectful, especially in temples or monasteries.
Photography: Always ask for permission before photographing people or religious sites.
Sacred Sites: Remove shoes before entering temples or monasteries. Do not touch religious statues or walk counterclockwise around stupas.
Greetings: A simple "Namaste" with hands pressed together is a polite and widely appreciated gesture.
Behavior: Avoid public displays of affection. Be patient and polite in communication.
By observing these customs, you help preserve Nepal’s cultural integrity and promote responsible tourism.
Tipping Guidelines
Tipping is not mandatory but is customary and highly appreciated in Nepal’s trekking industry. It serves as a recognition of the hard work and dedication of the trekking staff.
As a general guideline:
Trekking Guide: USD 5–10 per day per guest
Porter: USD 3–6 per day per guest
Driver: USD 3–5 per transfer
Tour/City Guide (if applicable): USD 5–10 per tour
Tips are usually given at the end of the trek. We recommend placing tips in a shared envelope and handing them directly to the guide, who can distribute fairly among the team. If you're unsure, your guide can advise on appropriate amounts based on group size and length of trek.
Safety & Security
Your safety is our top priority at Everest Sherpa Expedition. We implement the highest standards of risk management on every trek.
Altitude Safety: We follow a well-paced itinerary with acclimatization days. Guides are trained to recognize symptoms of altitude sickness and carry a basic medical kit.
Emergency Protocols: We are in regular contact with our trekking teams. In case of emergencies, helicopter evacuation can be arranged swiftly.
Travel Monitoring: We track weather forecasts, trail conditions, and local updates to ensure safe trekking.
Personal Safety: Nepal is generally safe for travelers. However, we advise keeping valuables secure, avoiding isolated areas at night, and informing guides of any health concerns or issues during the trek.
Our experienced team, licensed guides, and reliable communication systems ensure that you're in safe hands throughout your journey.
Currency and Money Matters
The official currency of Nepal is the Nepalese Rupee (NPR). While major expenses on the trek are covered, you’ll need local currency for meals, drinks, internet, showers, tips, and personal purchases.
Exchange: Money can be exchanged at authorized money exchangers or banks in Kathmandu and Pokhara. Airport rates are usually less favorable.
ATMs: Available in Kathmandu and Pokhara, but not reliable or accessible along the trekking route. Always carry enough cash before starting the trek.
Credit Cards: Accepted in most hotels and restaurants in cities, but rarely usable in mountain lodges. Small establishments typically accept cash only.
Budget Estimate: We recommend carrying approximately USD 200–300 in NPR equivalent for personal expenses during the trek (excluding tipping).
Always inform your bank of your travel dates to prevent card blocks, and use ATMs that are attached to banks for added security.
Transportation
Everest Sherpa Expedition provides all required ground and air transportation throughout the Annapurna Circuit Trek journey, ensuring a comfortable and seamless travel experience.
Airport Transfers: Private vehicles are arranged for both arrival and departure at Tribhuvan International Airport.
Kathmandu to Dharapani (Trek Start Point): A scenic overland drive in a private vehicle (SUV or tourist van, depending on group size), covering around 10–12 hours.
Muktinath to Tatopani: Shared local Jeep or bus transportation through the Kali Gandaki Gorge.
Birethanti to Pokhara: Private transfer from trek endpoint to hotel in Pokhara.
Pokhara to Kathmandu: One-way domestic flight (25 minutes) with airport transfers.
All transportation services are carefully scheduled to coordinate with your itinerary and ensure safe, punctual, and comfortable travel between destinations.
Electricity and Charging
Electricity is available in most trekking villages and lodges along the Annapurna Circuit, though access can vary depending on location and weather conditions.
Charging Facilities: Most guesthouses offer charging points in the dining area or rooms, often for a small fee. In higher-altitude areas, electricity may be limited to solar power.
Plug Types: Nepal primarily uses Type C, D, and M plugs. A universal adapter is highly recommended.
Power Cuts: Load shedding (power outages) can occur in remote regions. Carrying a fully charged power bank or solar charger is advisable.
Tip: Charge devices whenever the opportunity is available and carry extra batteries for essential electronics like headlamps or cameras.
Festivals and Public Holidays
Nepal celebrates a wide range of cultural and religious festivals throughout the year, many of which may align with your trek and enhance your cultural experience.
Some major festivals include:
Dashain (Sep–Oct): The biggest Hindu festival, celebrated with family gatherings, animal sacrifices, and public holidays.
Tihar (Oct–Nov): Known as the Festival of Lights, honoring crows, dogs, cows, and siblings.
Holi (March): The festival of colors, celebrated with joyful water and color play.
Buddha Jayanti (April–May): Birth anniversary of Lord Buddha, widely observed in Buddhist regions like Manang and Mustang.
Public holidays can cause delays in city-based services like banks or permit offices, but rarely affect trekking operations. Your guide will keep you informed if any local events or celebrations occur during your trip.
Food and Dining
Meals during the Annapurna Circuit Trek are provided by local teahouses and lodges, offering a combination of Nepali, Tibetan, Indian, and international dishes.
Lunch/Dinner: Dal Bhat (lentil soup, rice, vegetables), fried noodles, pasta, momos (dumplings), and soups.
Vegetarian/Vegan Options: Readily available throughout the trek. Please inform your guide in advance if you have dietary restrictions.
Water: Bottled water is available for purchase, but we encourage using purification tablets or filters to minimize plastic waste.
Meals in Cities: In Kathmandu and Pokhara, you’ll find a wide variety of restaurants offering everything from traditional Nepali cuisine to international options.
Note: Meals are not included in the package to allow flexibility in food choices and budget.
Cancellations and Weather-Related Changes
Trekking in the Himalayas is subject to weather conditions, especially in high-altitude areas like Thorong La Pass. While we operate with precision, some changes may be necessary for your safety.
Weather Delays: Flights between Pokhara and Kathmandu may be delayed or canceled due to weather. We recommend keeping 1–2 extra buffer days if you have connecting international flights.
Trail Disruptions: Landslides, heavy snow, or rainfall can temporarily close sections of the trail. In such cases, alternative routes or transport options will be arranged.
Cancellations by Clients: Please refer to our company’s cancellation policy for details on refunds and rebooking.
Evacuation: In case of medical emergencies or weather blockages, helicopter evacuation will be arranged. Ensure your travel insurance covers high-altitude rescue.
We prioritize safety and flexibility to make sure your trek is successful and secure, no matter the challenges.
Language and Communication
Nepal is a multilingual country, with Nepali as the official language. However, English is widely spoken in tourist areas and by all guides provided by Everest Sherpa Expedition.
Guides and Staff: All trekking guides and support staff speak fluent English and are trained to assist international travelers.
Local Interaction: In remote villages, basic greetings in Nepali, like “Namaste” are appreciated and enhance cultural exchange.
Mobile Connectivity: Cellular service is available in many parts of the trek, especially lower elevations. NTC and Ncell SIM cards work best; however, signal strength weakens at higher altitudes.
Wi-Fi: Available in select lodges for a fee, mostly in Manang, Muktinath, and Ghorepani. It is not guaranteed along the entire route.
We recommend staying digitally light and embracing the natural and cultural richness of the Annapurna region.
Acclimatization and Altitude Sickness
Though you’ve touched on physical fitness and altitude safety, it’s helpful to create a dedicated section to explain:
The mountain doesn’t give anything for free. It’s steep, cold, and remote. But it’s also heartbreakingly beautiful. Every day of the expedition felt like I was stepping deeper into the heart of the Himalayas. The Everest Sherpa Expedition team impressed me with their precision they knew when to push and when to pause. On summit day, we moved slowly but steadily, crossing technical sections that felt like scenes from an alpine textbook.
My Most Personal Climb Yet
The route is serious, with few easy sections, but it’s also serene and surprisingly poetic. Our team bonded over tea at high camps, and even during rough moments like the windy night at Camp II I felt supported and safe. Everest Sherpa Expedition made the experience deeply human.
Alpine Classic with Himalayan Soul
We had brilliant weather for most of the expedition, and the summit push was clear, cold, and glorious. Everest Sherpa Expedition showed excellent judgment and flexibility when our acclimatization schedule needed a tweak. Their respect for the mountain and for us was clear in everything they did. I’ll be returning for Ama Dablam next year and wouldn’t dream of going with anyone else.
A Balanced Mix of Adventure and Safety
Everest Sherpa Expedition’s structured acclimatization and patient leadership, I felt supported every step of the way. The route was so varied scree, ice, glacier, ridge and I learned so many new skills. The summit moment was magical, with Everest peeking over the shoulder and the wind oddly still. This climb made me believe I could go for 8000 meters someday.
The Hidden Jewel of the Khumbu
The remoteness of the base camp and the quiet of the nights under the stars added so much to the experience. Our guides handled the technical sections with ease and taught us along the way. The camaraderie within the team was strong; we supported each other during high winds and heavy loads. When I stood on that summit, I knew this was the kind of mountain experience I’d been searching for all along. Thank you for making it possible.
